Ösel (yoga)

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World Psychology: Psychology by Country · Psychology of Displaced Persons

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Ösel(tib. hod-gsal), the Yoga of the Clear Light - buddhism practice centered on the state of deep sleep without dreaming. It leads to remove ignorance and keep mind in state of openness and clearness. Ösel is taught as one part of the six yogas of Naropa.

pl:Osel