Psychology Wiki

Assessment | Biopsychology | Comparative | Cognitive | Developmental | Language | Individual differences | Personality | Philosophy | Social |
Methods | Statistics | Clinical | Educational | Industrial | Professional items | World psychology |

Cognitive Psychology: Attention · Decision making · Learning · Judgement · Memory · Motivation · Perception · Reasoning · Thinking  - Cognitive processes Cognition - Outline Index

This article is in need of attention from a psychologist/academic expert on the subject.
Please help recruit one, or improve this page yourself if you are qualified.
This banner appears on articles that are weak and whose contents should be approached with academic caution


Human multitasking is the apparent performance by an individual of handling more than one task at the same time. The term is derived from computer multitasking. An example of multitasking is taking phone calls while typing an email. Some believe that multitasking can result in time wasted due to human code switching and apparently causing more errors due to insufficient attention.


The term "multitasking" originated in the computer engineering industry.[1] It refers to the ability of a microprocessor to apparently process several tasks simultaneously.[2] Computer multitasking in single core microprocessors actually involves time-sharing the processor; only one task can actually be active at a time, but tasks are rotated through many times a second. With multi-core computers, each core can perform a separate task simultaneously.
The first published use of the word "multitask" appeared in an IBM paper describing the capabilities of the IBM System/360 in 1965.[3]


Since the 1990s, experimental psychologists have started experiments on the nature and limits of human multitasking. It has been shown multitasking is not as workable as concentrated times. In general, these studies have disclosed that people show severe interference when even very simple tasks are performed at the same time, if both tasks require selecting and producing action (e.g., (Gladstones, Regan & Lee 1989) (Pashler 1994)). Many researchers believe that action planning represents a "bottleneck", which the human brain can only perform one task at a time.[4] Psychiatrist Edward M. Hallowell[5] has gone so far as to describe multitasking as a “mythical activity in which people believe they can perform two or more tasks simultaneously as effectively as one.”

Others have researched multitasking in specific domains, such as learning. Mayer and Moreno[6] have studied the phenomenon of cognitive load in multimedia learning extensively and have concluded that it is difficult, and possibly impossible to learn new information while engaging in multitasking. Junco and Cotten examined how multitasking affects academic success and found that students who engaged in more multitasking reported more problems with their academic work.[7] A more recent study on the effects of multitasking on academic performance found that using Facebook and text messaging while studying were negatively related to student grades, while online searching and emailing were not.[8]

Further information: Media multitasking

The brain's role

Because the brain cannot fully focus when multitasking, people take longer to complete tasks and are predisposed to error. When people attempt to complete many tasks at one time, “or [alternate] rapidly between them, errors go way up and it takes far longer—often double the time or more—to get the jobs done than if they were done sequentially,” states Meyer.[9] This is largely because “the brain is compelled to restart and refocus”.[10] A study by Meyer and David Kieras found that in the interim between each exchange, the brain makes no progress whatsoever. Therefore, multitasking people not only perform each task less suitably, but lose time in the process.

When presented with much information, the brain is forced to pause and refocus continuously as one switches between tasks.[10] Realistically, this is “a rapid toggling among tasks rather than simultaneous processing.” According to a study done by Jordan Grafman, chief of the cognitive neuroscience section at the National Institute of Neurological Disorders and Stroke, “the most anterior part [of the brain] allows [a person] to leave something when it’s incomplete and return to the same place and continue from there,” while Broadman’s Area 10, a part of the brain’s frontal lobes, is important for establishing and attaining long term goals.[9] Focusing on multiple dissimilar tasks at once forces the brain to process all activity in its anterior. Though the brain is complex and can perform a myriad of tasks, it cannot multitask well.

Another study by René Marois, a psychologist of Vanderbilt University, discovered that the brain exhibits a “response selection bottleneck” when asked to perform several tasks at once. The brain must then decide which activity is most important, thereby taking more time. Psychologist David Meyer of the University of Michigan claims that, instead of a “bottleneck,” the brain experiences “adaptive executive control” which places priorities on each activity. These viewpoints differ in that, while bottlenecking attempts to force many thoughts through the brain at once, adaptive executive control prioritizes tasks to maintain a semblance of order. The brain better understands this order and, as psychologists such as Dr. Meyer believe, can therefore be trained to multitask.[11] It is not known exactly how the brain processes input and reacts to overstimulation.

Some research suggests that the human brain can be trained to multitask. A study published in Child Development by Monica Luciana, associate professor of psychology at the University of Minnesota, discovered that the brain’s capability of categorizing competing information continues to develop until ages sixteen and seventeen. A study by Vanderbilt University found that multitasking is largely limited by “the speed with which our prefrontal cortex processes information.” Paul E. Dux, co-author of the study, believes that this process can become faster through proper training. The study trained seven people to perform two simple tasks, either separately or together, and conducted brain scans of the participants. The individuals multitasked poorly at first but, with training, were able to adeptly perform the tasks simultaneously. Brain scans of the participants indicate that the prefrontal cortex quickened its ability to process the information, enabling the individuals to multitask more efficiently. However, the study also suggests that the brain is incapable of performing multiple tasks at one time, even after extensive training.[12] This study further indicates that, while the brain can become adept at processing and responding to certain information, it cannot truly multitask.

People have a limited ability to retain information, which worsens when the amount of information increases. For this reason people alter information to make it more memorable, such as separating a ten-digit phone number into three smaller groups or dividing the alphabet into sets of three to five letters. George Miller, former psychologist at Harvard University, believes the limits to the human brain’s capacity centers around “the number seven, plus or minus two.” An illustrative example of this is a test in which a person must repeat numbers read aloud. While two or three numbers are easily repeated, shown in the beginning straight line, fifteen numbers becomes more difficult, as the line curves. The person would, on average, repeat seven correctly.[13] Brains are only capable of storing a limited amount of information in their short term memories.

This ineffectiveness of the human brain for multitasking has been demonstrated in different studies.[14][15][16]

Laboratory based studies of multi-tasking indicate that one motivation for switching between tasks is to increase the time spent on the task that produces the most reward (Payne, Duggan & Neth, 2007). This reward could be progress towards an overall task goal or it could simply be the opportunity to pursue a more interesting or fun activity. Payne, Duggan and Neth (2007) found that decisions to switch task reflected either the reward provided by the current task or the availability of a suitable opportunity to switch (i.e. the completion of a subgoal). A French fMRI study published in 2010 indicated preliminary support for the hypothesis that the brain can pursue at most two goals simultaneously, one for each frontal lobe (which has a goal-oriented area).[17]

Continuous partial attention

Main article: Continuous partial attention

Author Steven Berlin Johnson describes one kind of multitasking: “It usually involves skimming the surface of the incoming data, picking out the relevant details, and moving on to the next stream. You’re paying attention, but only partially. That lets you cast a wider net, but it also runs the risk of keeping you from really studying the fish."[18] Multimedia pioneer Linda Stone coined the phrase "continuous partial attention" for this kind of processing.[19] Continuous partial attention is multitasking where things do not get studied in depth.

Rapidly increasing technology fosters multitasking because it promotes multiple sources of input at a given time. Instead of exchanging old equipment like TV, print, and music, for new equipment such as computers, the Internet, and video games, children and teens combine forms of media and continually increase sources of input.[20] According to studies by the Kaiser Family Foundation, in 1999 only 16 percent of time spent using media such as internet, television, video games, telephones, text-messaging, or e-mail was combined. In 2005, 26 percent of the time this media was used together.[11] This increase in simultaneous media usage decreases the amount of attention paid to each device. In 2005 it was found that 82 percent of American youth use the Internet by the seventh grade.[21] A 2005 survey by the Kaiser Family Foundation found that, while their usage of media continued at a constant 6.5 hours per day, Americans ages 8 to 18 were crowding roughly 8.5 hours’ worth of media into their days due to multitasking. The survey showed that one quarter to one third of the participants have more than one input “most of the time” while watching television, listening to music, or reading.[9] The 2007 Harvard Business Review featured Linda Stone’s idea of “continuous partial attention,” or, “constantly scanning for opportunities and staying on top of contacts, events, and activities in an effort to miss nothing”.[11] As technology provides more distractions, attention is spread among tasks more thinly.

A prevalent example of this inattention to detail due to multitasking is apparent when people talk on cell phones while driving. One study found that having an accident is four times more likely when using a cell phone while driving.[22] Another study compared reaction times for experienced drivers during a number of tasks, and found that the subjects reacted more slowly to brake lights and stop signs during phone conversations than during other simultaneous tasks.[22] A 2006 study published in the Human Factors journal showed that drivers talking on cell phones were more involved in rear-end collisions and sped up slower than drivers intoxicated over the .08% legal limit.[citation needed] When talking, people must withdraw their attention from the road in order to formulate responses. Because the brain cannot focus on two sources of input at one time, driving and listening or talking, constantly changing input provided by cell phones distracts the brain and increases the likelihood of accidents.[citation needed]

Gender differences

Although the idea that women are better multitaskers than men has been popular in the media as well in conventional thought, there is very little data available to support claims of a real gender difference. Most studies that do show any gender differences tend to find that the differences are small and inconsistent.

A study by psychologist Keith Laws was widely reported in the press to have provided the first evidence of female multitasking superiority.[23]

In another study,[24] females were found to perform slightly better at coordinating a primary test with a secondary test (p=0.007), supporting the notion that females are better at multitasking. However, the authors concluded their tests may not reflect real life multitasking and that further research was required.

Conversely, a Swedish study found that men actually outperformed women at handling multiple tasks simultaneously, with the performance gap being correlated to the female menstrual cycle.[25]

Commentary on practical multitasking issues

Multitasking has been criticized as a hindrance to completing tasks or feeling happiness. Barry Schwartz has noted that, given the media-rich landscape of the Internet era, it is tempting to get into a habit of dwelling in a constant sea of information with too many choices, which has been noted to have a negative effect on human happiness.[26]

Observers of youth in modern society often comment upon the apparently advanced multitasking capabilities of the youngest generations of humans (Generation Y and Generation Z). While it is true that contemporary researchers find that youths in today's world exhibit high levels of multitasking, most experts believe that members of the Net Generation are not any better at multitasking than members of older generations.[27] However, recent studies by Bardhi, Rohm, and Sultan argue that Generation Y is becoming better at media multitasking. This is evidenced by the fact that they are gaining control over deciding which messages they pay attention to or not.[28] Furthermore, while there is a great deal of evidence showing the negative effects of multitasking on cognitive tasks,[29][30][31][32][33] there is no evidence showing that multitasking has a positive or neutral effect on these tasks.

See also

Further reading

  • Allen, David (2003). Getting Things Done, Viking Books.
  • Multitaskers bad at multitasking – BBC News Monday, August 24, 2009
  • [1] – The Multitasking Virus and the End of Learning?
  • Ferriss, Timothy. The 4-hour Workweek: Escape 9–5, Live Anywhere, and Join the New Rich. New York: Crown, 2007. Print.
  • Miller, George A. "The Magical Number Seven, Plus or Minus Two Some Limits on Our Capacity for Processing Information." Psychological Review 101.2 (1994): 1–17. Print.
  • Strayer, David L., Frank A. Drews, and Dennis J. Crouch. "A Comparison of the Cell Phone Driver and the Drunk Driver." Human Factors 48.2 (2006): 381–91. Print.
  • Appelbaum, Steven H. (2008). The multi-tasking paradox: perceptions, problems and strategies. Management Decision 46 (9): 1313–1325.
  • Gladstones, W. H. (1989). Division of attention: The single-channel hypothesis revisited. Quarterly Journal of Experimental Psychology: Human Experimental Psychology 41 (A): 1–17.
  • Pashler, H. (1994). Dual-task interference in simple tasks: Data and theory. Psychological Bulletin 116 (2): 220–244.
  • Payne, S. J. (2007). Discretionary task interleaving: Heuristics for time allocation in cognitive foraging. Journal of Experimental Psychology: General 136 (3): 370–388.
  • Kirn, Walter (2007). The autumn of the multitaskers. The Atlantic Monthly (Nov. 2007).


  1. ComputerUser, Inc. definition
  2. "You say Multitasking like it's a good thing" by Charles J. Abate, March/April 2009 issue of NEAtoday
  3. IBM Operating System/360 Concepts and Facilities - Witt, Bernard I. & Lambert, Ward
  4. includeonly>"Is multi-tasking a myth?", BBC News, August 20, 2010.
  5. Hallowell, Edward M.. Crazy Busy: Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life. 2007. Ballantine Books. ISBN 0-345-48244-1
  6. Mayer, R. E., & Moreno, R. (2003). Nine ways to reduce cognitive load in multimedia learning. Educational Psychologist, 38(1), 43-52.
  7. Junco, R. & Cotten, S. (2010). Perceived academic effects of instant messaging use. Computers & Education, 56(2), 370-378.
  8. Junco, R. & Cotten, S. (2012). No A 4 U: The relationship between multitasking and academic performance. Computers & Education, 59(2), 505–514.
  9. 9.0 9.1 9.2 Wallis, Claudia (2006). The Multitasking Generation. URL accessed on 4/26/10.
  10. 10.0 10.1 Lin, Lin (2008). Multitasking in Today’s Learning Environment:Does Technology Make a Difference? University of North Texas.. URL accessed on 4/26/10.
  11. 11.0 11.1 11.2 Rosen, Christine (2008). The Myth of Multitasking. URL accessed on 4/26/10.
  12. Moran, Melanie (2009). Training Can Improve Multitasking Ability. URL accessed on 4/26/10.
  13. Klingberg, Torkel (2009). The Overflowing Brain: Information Overload and the Limits of Working Memory, 7, 8, Oxford UP.
  14. Adam Gorlick (2009). Media multitaskers pay mental price, Stanford study shows, Stanford Report, August 24, 2009.
  15. Interview: Clifford Nass (Frontline)
  16. Ophir, E., Nass, C. I., & Wagner, A. D. Cognitive control in media multitaskers. Proceedings of the National Academy of Sciences.
  17. Multitasking Brain Divides And Conquers, To A Point. URL accessed on April 23, 2010.
  18. Everything Bad is Good for You: How Today's Popular Culture Is Actually Making Us Smarter by Steven Berlin Johnson, p.61
  19. Continuous Partial Attention
  20. Foehr, Ulla (12 2006). MEDIA MULTITASKING AMONG AMERICAN YOUTH. The Henry J. Kaiser Family Foundation.
  21. Amanda Lenhart, Paul Hitlin, Mary Madden. the Pew Internet and American Life Project: Part 1: Basic Demographics of Online Teens and Their Families. URL accessed on February 17, 2013.
  22. 22.0 22.1 Daniel L. Schacter, Daniel T. Gilbert, Daniel M. Wegner (2009, 2011). Psychology, 2nd edition, 132, Worth Publishers.
  23. Gray, Richard. Scientists prove that women are better at multitasking than men. The Daily Telegraph, 17 Jul 2010
  24. Dongning Ren, Haotian Zhou and Xiaolan Fu 2009 - A Deeper Look at Gender Difference in Multitasking: Gender-Specific Mechanism of Cognitive Control
  25. "Men, not women, are better multitaskers". Cosmos Magazine. 25 October 2012. Retrieved 10 July 2013.
  26. Schwartz, Barry (2004). The Paradox of Choice: Why More Is Less, Ecco.
  27. Carrier, L Mark, Cheever, Nancy A, Rosen, Larry D, Benitez, Sandra, & Chang, Jennifer (2009). "Multitasking across generations: Multitasking choices and difficulty ratings in three generations of Americans", Computers in Human Behavior, Volume 25, p483–489.
  28. Bardhi, F., Rohm, A. J., & Sultan, F. (2010). Tuning in and tuning out: Media multitasking among young consumers. Journal of Consumer Behaviour 9(4): 316–332.
  29. Koch, I., Lawo, V., Fels, J., & Vorländer, M. (2011). Switching in the cocktail party: exploring intentional control of auditory selective attention. Journal of Experimental Psychology. Human Perception and Performance, 37(4), 1140–1147.
  30. Marois, R., & Ivanoff, J. (2005). Capacity limits of information processing in the brain. Trends in Cognitive Sciences, 9(6), 296–305.
  31. Strayer, D. L., & Drews, F. A. (2004). Profiles in driver distraction: effects of cell phone conversations on younger and older drivers. Human Factors, 46(4), 640–649.
  32. Tombu, M. N., Asplund, C. L., Dux, P. E., Godwin, D., Martin, J. W., & Marois, R. (2011). A unified attentional bottleneck in the human brain. Proceedings of the National Academy of Sciences of the United States of America, 108(33).
  33. Wood, N., & Cowan, N. (1995). The cocktail party phenomenon revisited. How frequent are attention shifts to one’s name in an irrelevant auditory channel. Journal of Experimental Psychology: Learning, Memory, and Cognition, 21(1), 255–260.

External links

This page uses Creative Commons Licensed content from Wikipedia (view authors).