Cognitive behavioral therapy is an umbrella term that encompasses many therapeutical approaches, techniques and systems.
- Acceptance and Commitment Therapy is a "third wave" behavior therapy, developed by Stephen Hayes based on relational frame theory.
- Anxiety Management Training was developed by Suinn and Richardson (1971) for helping clients control their anxiety by the use of relaxation and other skills.[1]
- Applied Behavioral Analysis, described by Baer, Wolf and Risley in 1968,[2] is the science of applying experimentally derived principles of behavior to improve socially significant behavior.
- Behavioral activation is a behavioral approach to treating depression, developed by Neil Jacobson and others.
- Behavior modification is a term originally used by Edward Thorndike in 1911.
- Behavior therapy
- Cognitive therapy was developed by Aaron Beck[3][4] and has become of the most studied psychosocial treatments.
- Cognitive analytic therapy
- Cognitive behavior modification
- Cognitive behavioral analysis system of psychotherapy
- Cognitive processing therapy for Post traumatic stress disorder
- Computerised Cognitive Behavioral Therapy
- Contingency Management
- Dialectical Behavior Therapy
- Demartini Method
- Direct therapeutic exposure
- Exposure and response prevention
- Functional Analytic Psychotherapy
- Interactive Cognitive Subsystems
- Mindfulness-based Cognitive Therapy
- Multimodal Therapy
- Problem-Solving Therapy[1]
- Prolonged Exposure Therapy
- Rational Emotive Behavior Therapy, formerly called Rational Therapy and Rational Emotive Therapy,[5] was founded by Albert Ellis and is "regarded by many as one of the premiere examples of the cognitive-behavioral approach"[1]
- Reality Therapy
- Relapse Prevention
- Self Control Training.
- Self Instructional Training was developed by Donald Meichenbaum, influenced by the developmental psychology of Alexander Luria and Lev Vygotsky, designed to treat the mediational deficiencies of impulsive children[1]
- Self-talk Identification, Questioning & Revision (SIQR)
- Stress Inoculation Training[1]
- Systematic desensitization is an anxiety reduction technique, developed by Joseph Wolpe.
- Systematic Rational Restructuring was an attempt by Marvin Goldfried to reanalyze systematic desensitization in terms of cognitive mediation and coping skills.[1]
Notes[]
- ↑ 1.0 1.1 1.2 1.3 1.4 1.5 Dobson, Keith S.; Dozois, David J. A. (2001). "Historical and Philosophical Bases of the Cognitive-Behavioral Therapies" Dobson, Keith S. Handbook of cognitive-behavioral therapies, 2nd, 3–39, New York: Guilford Press.
- ↑ Baer DM, Wolf MM, Risley TR (1968). Some current dimensions of applied behavior analysis. J Appl Behav Anal 1 (1): 91–7.
- ↑ Beck, 1967, Depression: Causes and Treatment
- ↑ Beck, 1976, Cognitive Therapy and the Emotional Disorders
- ↑ Reason and Emotion in Psychotherapy, Ellis, 1962
See also[]
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